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Compound Interest For Your Mind Blog

Taking Care of Your Ears health Jun 26, 2023

Keeping your hearing sharp and healthy should be at the top of your to-do list. Our ears help us to connect with the world around us, so it is essential to take the time to ensure they are adequately cared for. By incorporating simple activities such as wearing ear protection in noisy...

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ADHD and Busy Professionals coping strategies health work May 29, 2023

Working in a busy professional environment can be challenging but can take an even more significant toll on those with Attention Deficit Hyperactivity Disorder (ADHD). For individuals with this condition, it is essential to understand and recognize the symptoms of ADHD and learn techniques and...

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Effective Ways to Beat the Heat health May 25, 2023

Summer can be a great time of year, spending long days lounging in the sun and exploring the outdoors. Unfortunately, it can also be incredibly hot, making it challenging to enjoy summer activities and stay comfortable indoors. But don't let the heat get you down; there are ways to beat the heat...

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Taking Care of Your Eyes health May 17, 2023

Looking after your eyes is essential for so many reasons. Not only does it help maintain our vision, but it also helps support the fulfillment of basic daily activities such as seeing clearly to read, write, and drive. Taking care of your eyes can seem daunting; however, with some simple steps,...

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Good Health Practices That Should Become a Habit habit health self-care May 03, 2023

Health is one of the most critical aspects of our lives, yet it often gets neglected when we get caught up in our day-to-day lives. Yet, good health habits can make all the difference in living a longer, healthier life and preventing disease. Habits like regular exercise, eating a healthy diet,...

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Habits That Are Bad for Us habit health self-care Apr 27, 2023

Habits form when we repeatedly do something until it becomes almost automatic for us to do it. It's all good when the habits we form benefit our health and productivity. However, bad habits also form, and most of the time, we may not be aware that we are doing something that doesn't give any...

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What Can Make Us Forgetful? health memory Apr 05, 2023

Do you ever forget where you put your keys or what you were just about to say? This forgetfulness is standard for most people and can be chalked up to a busy lifestyle. However, for some people, forgetfulness can be more than an occasional inconvenience; it can be a sign of something more...

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Living a Sedentary Lifestyle habit health Mar 17, 2023

Most people would agree that sitting around all day is not good. Yet, surprisingly, many people still choose to live a sedentary lifestyle. So what is a sedentary lifestyle? It's basically when you spend most of your time sitting down, whether at work, at home, or in leisure time. There are many...

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The Things That Can Stress Us the Most health peace of mind stress Nov 02, 2022

We all know that feeling, that tightness in our chest, the racing thoughts, and the sense of impending doom. We all get stressed out about something at some point in our lives. It's a natural response to the things that happen in our lives, but sometimes it can feel like we're constantly under...

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The Aspects of Holistic Health health holistic health Oct 04, 2022

What is holistic health? Holistic health is the idea that the body, mind, and spirit are all connected. When one of these areas is out of balance, it can cause problems in other areas. Holistic health practitioners believe that people can improve their overall health by restoring balance to all...

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How to Be Spiritually Healthy health spiritual health spirituality Sep 23, 2022

Maintaining our physical health is essential, but it's not the only thing we need to worry about for our well-being. Our mental health is just as vital, and in some cases, even more so. But what about our spiritual health? It's just as important as the other two but can often get neglected. This...

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How to Avoid Getting Sick health self-care Sep 21, 2022

No one wants to get sick, which can be hard to avoid sometimes. However, there are some things you can do to help keep yourself healthy and avoid getting sick. This blog post will discuss tips on staying healthy and avoiding getting sick.

Stay healthy to save time and money.

Prevention is better...

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