The Benefits of Having Great RelationshipsApr 11, 2022
If you're looking for a way to improve your life, look no further than your relationships. Healthy, positive relationships can provide many benefits, including happiness, love, and support. They can also help you feel more connected to the world around you and give you a sense of purpose. This blog post will discuss the benefits of having healthy relationships and how they can improve your life.
Having positive relationships in life
Humans are social creatures. Forming bonds and relationships with other people is an integral part of our lives. Without them, we will have problems functioning properly. That's why it's essential to connect with others and form lasting healthy relationships with them. It's not enough that you have so many friends and peers. What's vital are the meaningful and strong relationships that we have, even if they are few. There are many benefits to having healthy and long-term relationships in life.
1. Physical and emotional support
Having good social relationships provides us with stable physical and emotional support. One cannot possibly hope to go through life alone, no matter how skillful and knowledgeable one can be. There will come a time when you might need help and come across a difficult or impossible situation to overcome when done alone. Having people in your life you can rely on can improve the situation. For example, if you are sick, you can have somebody care for you. It's reassuring to know that there is somebody who can help you during times of distress. A healthy relationship can provide the practical and emotional support we need during such times.
2. A sense of belonging
It's normal for people to want to belong and be a part of something larger than themselves. Having good relationships provides just that. We feel less isolated through belonging, which can help us have a more positive outlook on life. When we belong to an organization, club, or any social circle, we gain strong social support from others and establish our identities better. Belongingness also helps boost our self-esteem by knowing that we are part of something greater.
3. Better personal growth
When we are surrounded by people who support and believe in us, we can become more committed to taking care of our physical and mental health and strive better to improve ourselves. It helps when we know we are worthy and plays a role in the lives of others. It can make us more optimistic and grow in life better, possibly unlocking a better version of ourselves. We are more inclined to make a positive change in life when we have meaningful social connections around us.
4. Improved sense of self-worth
It's normal to desire to be valued by others in life. A lack of appreciation and praise can make somebody think they are worthless. A lack of strong social connections can make one succumb to negative thoughts, depression, and stress, leading to various health problems later. Having a good relationship with other people can boost how we see ourselves and create a lower risk of making an individual an outcast in society. Support from others can make us strive for a better life, such as taking care of one's physical health or simply making us feel good and appreciated.
5. Better health and longer life
Isolation can be detrimental to one's life. Even if other people in your life surround you, but none of them provide a positive relationship with you, it's the same as being alone and having no one in your social circle. Studies have shown that being alone and feeling lonely can have detrimental effects on one's overall health. So if you are a person who finds yourself alone most or all of the time, we encourage you to try establishing social ties with people around you, be it with family members, friends, peers, or people with similar interests as you. It may not be easy to form new meaningful connections late in life, but one can still exert effort if one wants to live longer and improve general well-being.
6. Less stress
Many things can stress us, from the problems in our workplace, taking care of daily responsibilities, or overcoming hurdles in life. Sometimes, things feel more difficult because we try to take them all ourselves. Things can become more manageable if we have a partner that can lend a helping hand. One can reduce burdens with help from other people who support us. When we think that things are more manageable because we have people who can help us, we can reduce stress in our lives, preventing additional medical problems later.
7. Somebody to share your life with
Life is full of ups and downs, and trying to ride this rollercoaster ride by yourself can be overwhelming. It's better to have somebody to share our triumphs and failures. When we have positive relationships, the happiness we get from our successes increases when others also cheer with us during our high-five moments. When we are down, we don't have to feel like the entire world is upon us when we can talk to somebody about our hard times, and they listen and console us.
Healthy relationships should be a part of one's life.
Having great relationships is beneficial to one's life. However, not everybody is in a situation where they can say that they have people they can rely on in times of trouble. It can also be a challenge for some of us to associate with others due to unfortunate circumstances. As much as we can, we should try to associate with people that respect us for who we are and are willing to support and help us. It would be good to spend time with such people and form lasting relationships that can benefit both you and them. Not all relationships in life are beneficial, but the meaningful and positive ones can bring a lasting positive effect on your life.