Welcome, everyone, to another exciting episode of MorningCoach®! I'm your host, JB Glossinger, and today, we're diving into the world of health tech. I'll share some of my go-to tools for daily health tracking, including the Garmin Fenix 8, WHOOP, Oura Ring, and a nifty device called the Apollo.

These gadgets have been game-changers as I train for an upcoming marathon, monitor my sleep, and analyze my recovery. Whether you're a data nerd like me or just looking to optimize your health, you will find some valuable insights in today's episode. So, let’s jump right in and explore these fantastic technologies!