Sacred 6 Consistency

How to Develop Sacred 6 Consistency 

Here’s this week’s lesson for yourSacred 6 plan for 2019!

Please remember that I am posting the S6 Lessons here on the MorningCoach Blog... you can find last week’s lesson here –>Sacred 6 Projects and Daily Tasks.

At this point, you are in the process of figuring out your primary goals that you are going to focus on in 2019. 

This week we’re going to review our major goals, and decide how to measure our progress.

Remember, we only want two or three major goals for the year, so that we can FOCUS our energy on achieving these important goals, and make real progress!

We want to be able to answer the question
“How will I know I’ve achieved this goal?”

Then we are going to break each goal into simple daily projects.
We want to be able to answer the question
“How will I know this daily project is complete?”

Here’s an example:
The Goal may be to become fluent in Spanish.

  • Project A may be to use the app DuoLingo every day.
  • Project B may be to write a paragraph in Spanish every day.
  • Project C may be to watch a movie in Spanish once a week.

Now we can use a simple tracking system +1 or -1 to keep track of our consistency in working on our Six daily tasks.

Here’s this week’s assignment:

Take a few minutes every day this week to think about Your Sacred 6 plan.

We’re going to review last weeks planning exercise and add our Daily Sacred 6 Tasks to the mix.

Remember we only want to have TWO or THREE Major Goals.

Last week we started the process of breaking our PRIMARY GOAL into smaller projects.
We started looking at2019, and began to lay out month by month plan foreach project. If you did this you now have an idea of how much work it will take to meet your progress goals.

If it’s obvious that there’s NO WAY for you to complete ALL your goals, well… it’s good to know that right now. Now is the time to go back and create a PLAN THAT WILL SUCCEED!

There’s no shame in cutting back and revising your plan so that you’re not working yourself to death next year! Or even worse, getting discouraged and quitting because you lost your focus!

Remember the KISS Principle (Keep It Simple, Silly!)

Here’s an example…
Right Now,  Nancy’s S6 Plan looks like this:

Health Goal: Lose 5 to 10 pounds.
S6 daily project: exercise 15 minutes (or more) every day.
S6 weekly goal:Track  +/- progress, shoot for +7 (or better) each week. +1 for each full 15 minutes of Exercise. (25 minutes = +1, 30 minutes = +2)

Career Goal: Find one new long term client (monthly retainer)
S6 daily project: spend 30 minutes/day on client research or outreach.
S6 weekly goal:Track  +/- progress, shoot for +5 (or better) each week.
S6 weekly goal: contact one new prospect (or more) per week.

Career Goal: Complete Continuing Education Course
S6 daily project: spend 30 minutes/day doing online education
S6 weekly goal: Track  +/- progress, shoot for +7each week.
S6 daily goal: Touch base with accountability partner every day (+7)

Simple. Short. Measurable
That’s IT. That’s Nancy’s complete S6 Plan!
That’s about 1.5 hours of S6 DAILY tasks that she’s going to commit to so that she can achieve her primary goals.

These are above and beyond her regular daily commitments – to current clients, family, housekeeping, running errands, etc.

Plus her S6 projects are also measurable.  She knows what to measure and when she’s been successful.

Your turn!

What are you going to work on every day?
How much time are you going to work on it?
Less is more. Keep It Simple!
Use this week to continue to narrow your focus down until you have a plan that will allow you to achieve REALL SUCCESS in 2019!

You don’t have to figure it out all at once.
Give it time to become clear as you break your goals into projects and your projects into Daily Tasks!

2019 is going to be the best year yet!

P.S. If you’re reading The Sacred Six , jump over to Chapter 7, The Sacred 6 Daily Tasks!

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Sacred 6 Projects and Daily Tasks

Rocking the 14-Week Plan

 

Today I focus on getting you to understand the Projects and Daily Tasks of Sacred 6 plan. Over the course of the last few videos, we have gotten very specific now it is time to start breaking down the goals into projects and tasks.

Remember the key is you can have as many goals as you want, but you can only be working on 6 projects at any given time.  Let’s focus on those projects today.

If you want to get details of the entire plan – go here (Sacred 6 14-week plan to start the New Year)

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Getting To The Main Goals

Rocking the 14-Week Plan

 

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Big Dream Goals For The New Year – Sacred 6 Plan

Big Dream Goals For The New Year

Good morning!

It is time to have some fun this week as we work our plan. Today we are going to focus on big dreams. We get to look at what it is you would bring into your life if everything went perfectly.

What would your life be like if you won the 1.6 billion dollar Mega Millions lotto? Would your life change? What things would you bring into your life?

I am the first person that will tell you to be careful of the lotto mentality and depending on material things to bring you happiness, but we are living so why not have some fun, while making sure we stay with our practical goals.

If you haven’t had a chance to catch up with the plan we are doing, make sure you catch up with this blog post – Sacred 6 14-Week Plan.

Time to dream this week! If you want more information on ILD BootCamp coming up in February, hit us up by email by clicking here.

You can also view the ILD Bootcamp 2019 event details are on our Events Page by clicking here.

You can also, always, leave a comment below.

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Goal Setting For The Sacred 6 Process

Goal Setting The Sacred 6 Way For The New Year 

YES!

We are talking about goals. I know it is not your favorite topic and you have heard about it ad nauseam, but there is a reason for that; they work! Success leaves clues and today we are going to work together to make it happen this year.

We are in week 6 of the Sacred 6 year end 14-week plan for 2019! 

The purpose of this plan is to give you a roadmap for creating your best life ever in 2019.  If you need to catch up or see the schedule check out the blog post The 12 Week Sacred 6 Plan by clicking here.

We use SMART Goals with the Sacred 6 

SMART Goals is acronym meaning:

Specific
Measurable
Attainable
Realistic
Timely

This is a proven method that if you can use it and put it together with the PDCA Cycle that I taught in this week’s ILD lesson, you will have a great game plan to work towards your dreams.

I know it can be tedious work, but this is YOUR life that we are talking about! If you are going to spend time on something I would hope it would be on your life. We often put thousands of hours into so many other pursuits, but when it comes to life we leave it on the back burner.

But not YOU, you are reading this today!

What do you need to do next?

Watch the video above. If you need to catch up, just watch the other videos. Make sure you sign up below and whitelist our emails so you can stay up to date to get this plan in place.

I want to make sure you go into a plan for the new year, so that at this time next year we are rocking! You can reach your dreams, you just need to focus and have a great plan, and that is what the Sacred 6 process does.

Some of my goals for the New Year

On the business side, I am looking to bring our Round Table mastermind up to 50+ awesome people and grow the Inner Circle by 10+ more people!

On the personal side, I will get to single digit handicap by my 50th birthday in June, and also get my health to an amazing place. I will quantify this as we put the plan together. Right now it will be a combination of 5K time, Body fat %, and HRV. My current weight is perfect. Just working to get in the best shape of my life by 50.

On the skill side, I will continue to work on my Spanish, and I need to add written skills to my verbal Spanish. 

I will continue to update more as I am working on my goals this week also. Love to hear your thoughts below. What are you working on for 2019 and how can we be of service to you?

Lots of love to you,

JB

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Getting Organized To Get Things Done For The New Year

Getting Organized To Get Things Done For The New Year

This week we continue rocking the plan as we discuss tools and resources to get us ready for the new year. If you have not read up on the Sacred 6, 14-week plan click here to read the last post and catch up!

It is all about the tools this week and in the Sacred 6 book, I talk about the 5 main tools you are going to need to keep up with your daily Sacred 6. Before I get into those, let me catch you up on my progress.

I played golf last week 5 times and also had a lesson. As you know my goals is to get to a single digit handicap. I shot 98, 91, 82, 91, 97.  Started the week bad got better and then ended badly again. Parts of the ups and downs of trying to figure the game out. I will take the 82 all day long. That is almost single digits.

If you haven’t golfed before, a single digit score would be between 72-82 and that is the target I am shooting for consistently. This week the focus is off the tee where I am having issues and putting. I am reading a few books and just put the Arccos system in play. I will do a separate video and blog on this in the future.

My other areas of consistency are rocking, I have had no casual drinking since last weekend so it puts me at 8 days, and I have been studying my Spanish weekly. Health has been fantastic, I’m staying on plan, and business and life are moving better than can be expected. A lot of this has to do with the keystone habit of staying consistent with basic personal development and health ideas.

Five Tools to Stay Organized:

On to the tools! The five tools that we need to stay organized and on track are the to-do list, notes, calendar, journal and CRM (Customer Relationship Manager.) I will go over each of them here, and you can watch the video above for more.

To-do list

The to-do list is a place for you to keep the things that need to get done.  As you get your Sacred 6 plan together,  you’ll use this to track the daily things you need to get done. You can use various tools for this.  From a simple notebook to a Sacred 6 journal, or even electronic as I do with a pdf on the Onyx Book Max 2. The key is to have one place you are keeping the things you need to get done.

I keep my main Sacred 6 daily tasks in one area, and future things as a misc to get done so I don’t get overwhelmed with things to do.

Notes

Keeping notes organized is very important. So many people spend needless hours looking for phone numbers, ideas, etc… because they don’t keep their notes organized. This can be a Google Doc, a Word Document, or you can use a device like I do the Remarkable tablet, but the key is to keep them all in one place, not on note cards or post-it notes. Keep one system in place.

Calendar

I am an Apple user, but one instance when I will use Google products is with their calendar. I just like Google for this better, but the bottom line you need a calendar where you keep timed appointments. Do not put to-do’s on your calendar, this should only be for timed appointments.

Journal

There are a few reasons to keep a journal as you will learn from me. One of the main ones is relativity of time, but that is for another post and teaching. The idea though is to make sure you have a place to anchor thoughts and write out what is going on with you. I keep separate journals for my main goals like golf and Spanish. Depending on what you are working on you may have a few.

This can be done on paper or electronically. I personally use the Remarkable tablet, but there are many awesome software and physical products to help you with this.

CRM (Customer Relationship Manager)

The CRM is forgotten for most people but is one of the most important tools. This is where you are going to keep all the contact information of family, friends, clients, etc… You need a place to remember birthdays, etc… Facebook does work pretty good for this, but if you don’t use Facebook, it is good to have another place.

Also, there is nothing worse than not being able to find an email or phone number when you need it. The two systems I use are Active Campaign for business and Apple Contacts for personal. It is ok to have the separation between business and life here as you may need a few systems. Apple really shines here with the iPhone, Mac, iPad connection and contacts.

Remember, make sure you subscribe below so you get the updates as we are just getting started with this plan! I have a lot more coming the next few weeks to help you dominate the new year.

We would love to hear from you in the comments below!

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JB Glossinger’s Sacred 6 14-Week 2019 Plan

Rocking the 14-Week Plan

Good morning!
Thanks for taking the time to stop by the blog, it is great to have you here!

A few weeks ago we started the Sacred 6 year end 14-week plan for 2019! 

The purpose of this plan is to give you a roadmap for creating your best life ever in 2019.  

By developing a plan,  you get focused and realize what it is you are really going after in 2019.  I have put the entire plan below, but I wanted to start putting some of mine up here as an example. 

The first thing that is needed is clarity!  

We want to simplify what it is you want to experience next year.   Then, we use the Sacred 6 process to help you create a plan for your best year ever! 

This process comes from my book, The Sacred 6.   You can pick up the Sacred 6 Worksheet on the home page or you can buy the book itself on Amazon for a deeper look at the process. Sacred 6 on Amazon.

For 2019 my overall mission is to:

I will get in the best shape of my life since I am turning 50. I will become a single digit handicap golfer. I will also have more discipline with my morning routine, limit my casual drinking and build the new focus of my business. That focus is coaching, putting 50+ people in our Round Table Mastermind, 20+ in Inner Circle. Build the retreats and other events. I will also finish my fourth book, and get my fiction series started.

As you can see, this gives me some clear focus on what I need to start working on to put the plan together. 

In order to create metaphysical alignment, I need to match my values with these goals.

My current top 6 values are:

1. Family
2. Faith
3. Freedom
4. Community
5. Contribution
6. Strategic Growth

These values will help me in my decision making as I get further into the plan. I will be discussing this on the CoachCast and also in the videos and here on the blog so we can together put a solid plan together. The idea is to lead by example and show you the progress as I hit the items in the mission.

This week we have been speaking about inner demons and my major one I will be working on this year is casual drinking. It just makes me lethargic and some days and lazy. I will combat it in 2 ways.

1. I am strengthening my AM routine. By establishing an earlier wake up I will force myself to stay away from drinking.

2. The other way will be by substitution. I will be focusing on writing, reading, or other activities that are more productive than the casual drinking side of things.

14 Week Plan is Outlined Below…

As you can see by the plan below the idea is to have everything down to the daily tasks in place by Jan 1, 2019.   I will continue to update you on how I break down my plan in order to manifest the experience that I want.

Few things you need to do now:

1. Start NOW!  Of course, this outline will work at any time of the year, but you can join the group and get ready to Rock 2019 by looking at the dates below.
2. Sign up for updates so you get when I post new ideas.
3. Subscribe to the Youtube Channel so you will get updates for new videos also.

I appreciate you being a part of what we are doing here at MC! 

If you have any questions about coaching, Round Table, IC or our events (We have an amazing one coming up in Feb 2019),  don’t be shy… Shoot us a message by clicking here and we are happy to get with you on anything you need. You can also comment below.

The 14 Week Plan Utilizing the Sacred 6 Process
(Starting Oct 1, 2018)

Mission & Values – Clarity

1. Oct 1: Organization week – What do we want in 2019 – what is it going to look like
2. Oct 8: Clean up values – what is important?
3. Oct 15: What is the mission? Clarity – what are we accomplishing in 2019
4. Oct 22: Discovery week, dealing with Inner Demons, focus on growth. Also, start Trusted Advisors list. – Who can help, who is our coach, who are we masterminding with?
5. Oct 29: Tools & resources week (What are we using, planning, notes, etc)

Goals & Plan

6. Nov 5: What are the goals, more important what are the whys?
7. Nov 12: What are the reach goals – dream week (Fun week) if everything goes perfectly!
8. Nov 19: Setting up the goal plan this week
9. Nov 26: Prioritization – what are the 6 things we are focusing on this year? What is on the long-term list (Bucket list)

Daily To Do’s Action Plan

10. Dec 3: Setting up the daily to-dos (Daily Sacred 6)
11. Dec 10: What are our consistency measures and other metrics (Plan – Do – Check – Act)
12. Dec 17: Vacuum law of prosperity week – let go (What are we letting go of?)
13. Dec 24: Mental break
14. Dec 31: Plan in place – execution begin

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