Ask JB – Breaking Free – January 24, 2019 Episode #3395

Great question today. How do I break free from the work that is holding me back? Join me on the show today as we rock this one.

It ALL starts in the morning, let’s do this!

Today’s Quote: “You have to commit to it. Everything is possible are you willing to give it time?” JB Glossinger

You Are On A Mission From God – January 20, 2019 Episode #3391

I love movies, and sometimes the best lessons come from them. Join me today as we discuss the movie The Blues Brothers and the famous John Belushi line, “we are on a mission from God.

It ALL starts in the morning, let’s do this!

Today’s Quote: “You are on a mission from God” JB Glossinger

Sacred 6 – How To Keep New Years Resolutions

How To Keep New Years Resolutions

 

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Sacred 6 Consistency

How to Develop Sacred 6 Consistency 

Here’s this week’s lesson for yourSacred 6 plan for 2019!

Please remember that I am posting the S6 Lessons here on the MorningCoach Blog... you can find last week’s lesson here –>Sacred 6 Projects and Daily Tasks.

At this point, you are in the process of figuring out your primary goals that you are going to focus on in 2019. 

This week we’re going to review our major goals, and decide how to measure our progress.

Remember, we only want two or three major goals for the year, so that we can FOCUS our energy on achieving these important goals, and make real progress!

We want to be able to answer the question
“How will I know I’ve achieved this goal?”

Then we are going to break each goal into simple daily projects.
We want to be able to answer the question
“How will I know this daily project is complete?”

Here’s an example:
The Goal may be to become fluent in Spanish.

  • Project A may be to use the app DuoLingo every day.
  • Project B may be to write a paragraph in Spanish every day.
  • Project C may be to watch a movie in Spanish once a week.

Now we can use a simple tracking system +1 or -1 to keep track of our consistency in working on our Six daily tasks.

Here’s this week’s assignment:

Take a few minutes every day this week to think about Your Sacred 6 plan.

We’re going to review last weeks planning exercise and add our Daily Sacred 6 Tasks to the mix.

Remember we only want to have TWO or THREE Major Goals.

Last week we started the process of breaking our PRIMARY GOAL into smaller projects.
We started looking at2019, and began to lay out month by month plan foreach project. If you did this you now have an idea of how much work it will take to meet your progress goals.

If it’s obvious that there’s NO WAY for you to complete ALL your goals, well… it’s good to know that right now. Now is the time to go back and create a PLAN THAT WILL SUCCEED!

There’s no shame in cutting back and revising your plan so that you’re not working yourself to death next year! Or even worse, getting discouraged and quitting because you lost your focus!

Remember the KISS Principle (Keep It Simple, Silly!)

Here’s an example…
Right Now,  Nancy’s S6 Plan looks like this:

Health Goal: Lose 5 to 10 pounds.
S6 daily project: exercise 15 minutes (or more) every day.
S6 weekly goal:Track  +/- progress, shoot for +7 (or better) each week. +1 for each full 15 minutes of Exercise. (25 minutes = +1, 30 minutes = +2)

Career Goal: Find one new long term client (monthly retainer)
S6 daily project: spend 30 minutes/day on client research or outreach.
S6 weekly goal:Track  +/- progress, shoot for +5 (or better) each week.
S6 weekly goal: contact one new prospect (or more) per week.

Career Goal: Complete Continuing Education Course
S6 daily project: spend 30 minutes/day doing online education
S6 weekly goal: Track  +/- progress, shoot for +7each week.
S6 daily goal: Touch base with accountability partner every day (+7)

Simple. Short. Measurable
That’s IT. That’s Nancy’s complete S6 Plan!
That’s about 1.5 hours of S6 DAILY tasks that she’s going to commit to so that she can achieve her primary goals.

These are above and beyond her regular daily commitments – to current clients, family, housekeeping, running errands, etc.

Plus her S6 projects are also measurable.  She knows what to measure and when she’s been successful.

Your turn!

What are you going to work on every day?
How much time are you going to work on it?
Less is more. Keep It Simple!
Use this week to continue to narrow your focus down until you have a plan that will allow you to achieve REALL SUCCESS in 2019!

You don’t have to figure it out all at once.
Give it time to become clear as you break your goals into projects and your projects into Daily Tasks!

2019 is going to be the best year yet!

P.S. If you’re reading The Sacred Six , jump over to Chapter 7, The Sacred 6 Daily Tasks!

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Google Pixel Slate Flagship vs iPad Pro vs reMarkable for Notetaking

Google Pixel Slate Flagship vs iPad Pro vs reMarkable for Notetaking

 

 

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Sacred 6 Projects and Daily Tasks

Rocking the 14-Week Plan

 

Today I focus on getting you to understand the Projects and Daily Tasks of Sacred 6 plan. Over the course of the last few videos, we have gotten very specific now it is time to start breaking down the goals into projects and tasks.

Remember the key is you can have as many goals as you want, but you can only be working on 6 projects at any given time.  Let’s focus on those projects today.

If you want to get details of the entire plan – go here (Sacred 6 14-week plan to start the New Year)

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Google Pixel 3 vs Apple iPhone

Google Pixel 3 vs iPhone

 

 

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Getting To The Main Goals

Rocking the 14-Week Plan

 

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Big Dream Goals For The New Year – Sacred 6 Plan

Big Dream Goals For The New Year

Good morning!

It is time to have some fun this week as we work our plan. Today we are going to focus on big dreams. We get to look at what it is you would bring into your life if everything went perfectly.

What would your life be like if you won the 1.6 billion dollar Mega Millions lotto? Would your life change? What things would you bring into your life?

I am the first person that will tell you to be careful of the lotto mentality and depending on material things to bring you happiness, but we are living so why not have some fun, while making sure we stay with our practical goals.

If you haven’t had a chance to catch up with the plan we are doing, make sure you catch up with this blog post – Sacred 6 14-Week Plan.

Time to dream this week! If you want more information on ILD BootCamp coming up in February, hit us up by email by clicking here.

You can also view the ILD Bootcamp 2019 event details are on our Events Page by clicking here.

You can also, always, leave a comment below.

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